Would you like to connect to your higher Self then join us for a one day “Soul Boost Experience” at Inner Oaks Holistic Approach Experiences in Quinan NS $145 inc HST
Experience details
8:45 a.m. Yoga with certified instructor Nancy Comeau
10:15 a.m. Silence meditation & journaling with Laura Muise, spiritual intuitive
11:45 a.m. Plant based lunch and conversation on the covered veranda with Laura’s Tastes Culinary
1:15 p.m. Breathing session with Charlie Clements, certified Wim Hoff instructor
2:45 p.m. Group Sound Helaing session with Phil and Rita Crosbie - Sound Beings, Wellness.
————————————
Nancy Comeau
Nancy began her yoga journey/practice in 2014, after a back injury at her workplace a friend suggested she try yoga. Her first class was with Heidi King at Pur Therapy Wellness Clinic and it was exactly what she needed.
She quickly connected with her inner calling and had a sense of freedom and peace when she was on her mat, so when Supernova Power Yoga studio put on a teacher training yoga program in 2016, she instantly signed up. Nancy knew it would not only enhance her existing practice, but she would be able to give back and help others in her community. She graduated in April 2017, after her many training hours were completed. Nancy’s transformation has been completely life changing. It is rewarding for her to give back and see the many healing benefits of yoga for her students.
Rita and Phil Crosbie
Imagine being bathed in the energy of nature and journeying on the power of gong song. Join us for a beautiful , powerful transformative experience with SOUNDBEINGS and planet gongs, in a beautiful space on the Quinan River. Edgar Cayce stated ' SOUND WILL BE THE MEDICINE OF THE FUTURE ' The future is now. Each person's experience is unique and is often transformative. Bring a yoga mat / gravity chair and anything that makes you comfortable. Phil and RIta Crosbie have been professional Sound Practitioners since 2002 and emigrated to Canada in 2008. They live on the ocean with a white sand beach, 3 rescue cats, all manner of wildlife , offering private and group sessions,both at their home location and throughout Canada. www.soundbeings.com
Charlie Clements
Wim Hof Method breathing hosted by Charlie Clements, Certified Wim Hof Method Instructor. Method breathing benefits include:
increased energy
better sleep
reduced stress levels
heightened focus and determination
increased willpower
stronger immune system
Laura’s Tastes
Laura shares her passions for the culinary world from her own kitchen. She goes from head to heart on her registered herb farm - Inner Oaks Holistic Approach Experiences. She gathers fresh herbs, fruits and vegetables then goes back to her outdoors kitchen where she incorporates them into creative thoughtful dishes. She stays busy with her other passions as a culinary photographer, food influencer, stylist & blogger! NOVA SCOTIA
Silence is opening up to all that is, to the bareness, yet depth of truth. It is here we experience connection to an unseen dimension of immense love, immediately aligned with the universal energy we are all part of
Experience stillness; learn to balance the mind, body and soul as we take in a heartfelt silent meditation by the Quinan River. Time to set healing intentions, affirmations and learning the value of journaling.
……Join us on August 21 st for a day of Soul Boosting at Inner Oaks in Quinan, NS.
To Register contact LAURA at laurastastes@gmail.com