Join Us at Halifax Yoga studio 7pm START !!!!!! with Harry Mathers for powerful breath work and a powerful sound journey with our Paiste Planet gongs and the sound of being .

Breathwork is a powerful tool of emotional integration, some even call it a spiritual technology of awakening. Whatever it is, we can use it to breathe deep so we can all live and love deeper by unleashing the strength, courage and wisdom inside us all. ​

"To me Breathwork is the holy grail of healing. It's the irony of the universe at work, the most powerful healing tool you have literally right in front of your face and accessible 24/7. Conscious connected Breathwork brings me home and makes me a better person." ~ Harry

Where: Halifax Yoga, 1027 Purcells Cove Rd, Halifax, NS B3L 1R2
When: 7 - 10 p.m. AST
Contribution: $77 + tx.
Capacity: Our maximum capacity is 38 for these events REGISTER HERE
 

We are beyond excited to bring you this life changing 3-hour session of Sound, Breath, Spirit - release, integrate and expand. Pairing sound and breathwork together, creating a container for next level healing in this powerful collaboration between Embody Breathwork and SOUNDbeings.

A SNAPSHOT OF THE EVENING

This is a 3 hour experience hosted at Halifax Yoga. The night is made up of 2 powerful sessions of Breath and Sound. Each component is approximately 90 minutes and includes meditation, visualization, intention setting, deep breathwork, toningand a glorious gong bath that will bathe each participant in pure Cosmic frequencies, offered up the transformative Planetary Gongs and the incomparable SOUNDbeings. We will be sitting on the floor so please come prepared with yoga mat, pillow, blanket, etc. Due to spacial limitations, we ask you to please leave the gravity chairs at home.

Your Pilots & A Bit About The Trek

Today emotions on the planet are intense, in a state of flux, our bodies require as much stabilization and emotional support as we can offer. Facilitated by Phil and Rita Crosbie (SOUNDbeings) and Harry Isaac (Embody Breathwork), we will be gently and powerfully guided on a deep and personal journey into accelerated self healing. When sound and breathwork are paired together, the results are instant, profound and lasting.

Harry Isaac will be your guide into discovering and harnessing the power of breath. Breathwork is a powerful tool for emotional integration, some even call it a spiritual technology of awakening. LEARN MORE ABOUT HARRY
ISAAC

BREATHWORK
What happens during breathwork? Circular breathwork is entirely through the mouth without a pause. Breathing deeply saturates our bodies with oxygen, clearing negative emotions, traumas & other stored emotional experiences from our nervous system. There is a reduction of CO2 causing the body to compensate by alkalizing the blood enabling certain brain
changes. Transient hypo-frontality is a result of breathwork powering down the frontal lobe. This area of the brain is responsible for the ego, mental constructs and is where your inner critic lives. Once powered down you have
heightened access to intuition, inner wisdom and deep personal truths.
 
Breathwork Benefits
* Deep relaxation; Massive release of stress
* Emotional balancing; Reduction in physical pain
* More present, less distracted; Flushing out of cellular toxins
* A new sense of vitality; Feeling of connection with life
* Deep inner peace & satisfaction; Healing of old wounds, traumas & grief
* An overwhelming sense of joy; Access to higher guidance
* Greater self-love; Less reacting, more responding
* More loving relationships; Excitement for life
 

HEALING WITH SOUND
You're in the best hands possible with Phil and Rita Crosbie (SOUNDbeings) as your guides, journeying into therapeutic sound healing. Sound quiets the the mind, body and soul - which is a deeply relaxing, therapeutic and oft times transformative experience.

Sound shifts frequencies from the low energy of guilt and fear to the higher vibrations of love and joy. Sound healing is the use of sacred instruments or voice to release energetic blockages, inducing a state of ease
and harmony in the body. While there are many types of sound therapy, all of them produce vibrations that alter your brain waves.

The Gongs especially are ideal for stress and pain reduction, deep relaxation, healing and personal transformation. It has been shown that sound, through entrainment, can quickly take human brainwaves down to the Theta and Delta states i.e those long slow, electromagnetic waves in our brains that are associated with deep relaxation and/or meditation and, in so doing, we promote a myriad of health benefits to our entire mind, body and spirit. LEARN MORE ABOUT THE SOUNDBEINGS

TO MAKE THE MOST OF YOUR JOURNEY WE SUGGEST:

* That you refrain from eating approx. 2 hrs. prior to the event.

* Dress accordingly. Please come in comfortable clothing and because we all have different tollerances, be sure to bring layers and proper footwear so that you can be comfortable in all temperatures.

* Come with a yoga mat and any of the following, cushion, pillows, blanket(s), eye masks, a journal, crystals or any totems you would like 'charged' by the event. The key is to be COMFORTABLE!

!! IMPORTANT !! BREATHWORK CONSENT - By purchasing a ticket you agree to the following:

BREATHWORK CONSENT - By purchasing a ticket you agree to the following: In consideration of being permitted to participate in any way in Breathwork, as well as any related events or activities with Harry Isaac and Embody
Breathwork, I hereby acknowledge, understand and expressly agree as to the following: Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries, or surgery. Breathwork is not advised for persons with severe mental illness, seizure disorders, neurological conditions, persons using major medications or anyone with a personal or family history of aneurysms. It is also unsuitable for Pregnant women who are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork
class facilitator.

Any other medical, psychiatric, or physical conditions which would impair or affect ability to engage in activities involving intense physical and/or emotional release, breathwork is not advised. I promise, represent, and certify that I am
in good health physically, mentally, psychologically, and emotionally, and fully understand and acknowledge that if I were not in such good health, I would not be permitted to partake in Breathwork with Harry Isaac and Embody
Breathwork. Note: You must be over 18 years of age to participate in a breathwork session.
 

RELEASES & ACKNOWLEDGEMENTS
I know, understand, and acknowledge that Harry Isaac, Embody Breathwork, the Soundbeings and Activation Sessions are NOT physicians, psychologists, or healthcare professionals, and the Activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional.

 A SNAPSHOT OF THE DAY

The evening is essentially made up of 2 powerful sessions of Breath and Sound.The experience will also include meditation, visualization, intention setting, deep breathwork, toning and a luxurious and relaxing gong bath that will bathe each participant in pure Cosmic frequencies, offered up the transformative Planetary Gongs and the incomparable SOUNDBEINGS. We will be sitting on the floor so please come prepared with yoga mat, pillow, blanket, etc.